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Non-Fiction/Self-Help/Mindfulness
Date Published: February 12 2021
Stress and Prosperity are two sides of the same coin. When you see one face up, you do not see the other. When you reduce stress in your life, you start increasing prosperity. Your outlook towards life changes. When the pressures in your life increase, your feeling of control goes down. Most of us play this coin flip all our lives.
In this book, Sneha teaches you how to feel more prosperous, more joyous and more happy in your life, while making sure that you unburden all that is not needed. Sneha has been through a fair share of stress through accidents, surgery, heart breaks, career setbacks, entrepreneurial setbacks and more. And on that journey of life navigating stress, she has always found a way to bring herself back on the road to prosperity.
When she started writing this book, one thing was clear. The idea of this book was not to send you down the road of positive thinking your way to prosperity or denying your feelings and forcing yourself to feel positive. The idea of this book is to give actionable strategies to help you lower your stress and increase your prosperity.
REVIEW
The power of clearing the mind, understanding how much it affects our life, and seeing your life change because of it.
Sneha Jhanb does a great job of guiding even the person who is unfamiliar with mindful techniques.
A self-help that will teach and guide it's reader, easy to follow and understand, and full of value.
About the Author
Sneha Jhanb is a Certified Mindfulness Teacher, Reiki, and Sound Bath Practitioner. She is passionate to help busy professionals connect with their emotional and financial well-being and relax deeply.
Sneha transitioned from her career as an Industrial Engineer and now identifies herself as a multi-passionate entrepreneur and wears many hats under the umbrella of StressLessWithSnehaJ.com, a website she created to help busy professionals find the balance between joy and prosperity. Throughout her life, she has been fascinated in understanding personal growth and prosperity.
Other than writing and coaching, she loves serving her clients through meditation and relaxation sessions using mindfulness, crystal bowl sound meditation and yoga nidra.
Sneha is an author of Indian origin, now settled in the United States of America where she lives with her husband, two children and a furry pet.
Sneha’s written work has appeared in online publications like Raising World Children, Power of Moms, Huffington Post, Elephant Journal, Thrive Global and Deseret News.
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