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Tuesday, August 30, 2022

Nonfiction Feature: Life in the Fast Lane by Peter Francis #blogtour #bookreview #giveaway #nonfiction #weightloss #rabtbooktours @RABTBookTours

 

Nonfiction / Weight-Loss

Publisher: Blue Sails Publishing Ltd

 

Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength. Taking your health seriously is the first step, confessing to yourself that you need to change.

There is always something we can alter now to benefit our future. Learn all there is to know about intermittent fasting and keto, as well as the complexity of your body’s ability to gain or lose weight and what that entails. Meaning, all your questions about weight will be answered; why do we gain weight, what influences it, how to stay motivated and transition into a healthier lifestyle? In addition, this covers the dangers of obesity, and how it affects your body in ways you wouldn’t consider.

Set yourself up for success by ignoring outdated get-thin-quick schemes and changing your perspective on health and the importance of self-love. In other words, learn to love yourself as you are, and not as you think you should be.

 



Review
Very informative and is a wonderful help for those interested in intermittent fasting!
FINALLY the simple answer for lasting health without all the cash, apps and nonsense!
I loved the way this was organized in an easy to follow and easy to understand way. 

About the Author

 Peter Vickers 29, Originally from Calgary Alberta has always enjoyed expressing his creativity in many different ways. Only in the last few years has he decided to use writing as a creative outlet. Having his fair share of hardship Peter is no stranger to negative thoughts emotions and hopes that his books may help others to lead a healthy happy life using the tips that helped him. Peter enjoys Hiking, camping and being outdoors and now lives in the beautiful okanagan where he continues to write and explore with his 3 year old lab husky mix.

 

Contact Link

Facebook

 

Purchase Link

Amazon

Barnes and Noble

Audible

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